Savory Sautéed Zucchini with Walnuts
My lifelong love of summer squash continues. Fresh, frozen, or canned makes no difference. Yellow or green are equally loved and I suspect if they began appearing in rainbow colors, stripes, or paisley...
View ArticleSmoothie in a Bowl
Rita and I have been considering green smoothies as a way to boost our intake of fresh, raw green vegetables. Being a savvy shopper Rita was able to scoop up a smoothie blender for each of us at a...
View ArticleSuper Simple Savory Broth
Rita has not been available lately to taste test which has left me uninspired to bake much since she cannot help with the evaluation. We both plan to dig in on green smoothies soon but in the meantime...
View Article‘Cheese’ Biscuits – Grain-free and Vegan
Low-carb baked goods, gluten-free, grain-free, and vegan sounds like an impossible task; and of course we want it to be delicious too! No wonder I haven’t blogged a lot lately when I set nearly...
View ArticleEggplant Over Easy
It has been REALLY edgy around here lately and I haven’t felt adventurous in the kitchen. I have cooked; mostly tried and true recipes which have already been posted. I am not holding back on recipes...
View ArticleGrain-free Croutons – Searching for Perfection
A funny thing happened on the way to see the whales in Alaska. We spent an extra day in Seattle to do a bit of sightseeing and the restaurant where we ate dinner had a gluten-free menu. My salad...
View ArticleBreakfast (or Anytime) Salad
Smoothies, they’re everywhere! I don’t have and not sure I need/want a high-powered blender. After years of weight battles I long ago adopted the philosophy of only eating calories; never drinking...
View ArticleSweet Potato and Nut Butter Snack
Early morning Qigong sessions three times a week are energizing and really get my day off to a good start. It took me a while to figure out footwear – sandals, sneakers, or bare foot. I settled on some...
View ArticleChocolate Chip Coffee Cake
Cookie, Cake, Bar, or Brownie? These treats are having an identity crisis. The batter is thick and can be baked in the shape of cookies, cake, or bars. The result is dense and flavorful and holds...
View ArticleSavory Hemp Bread with Herbs
Muffin, Cracker, Biscuit, or Pizza Crust? This is another recipe that seems to be having an identity crisis. On the other hand, a multi-purpose batter that comes together quickly is an asset. The...
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